Price: $3.99
(as of May 29, 2025 13:42:54 UTC – Details)
The exercise bible series breaks down complex movements into laymen terms for anyone looking to learn about proper technique and fitness. Learn how to prevent injury by doing exercises the right way.
The Dumbbell Exercise Bible: A Fitness Guide to Increasing Strength, Stamina and Endurance breaks down the most common dumbbell exercises using pictures and step by step instructions. If you have been training for years or if you are new working out, the Exercise Bible series has information for you.
ASIN : B079JX3GQL
Accessibility : Learn more
Publication date : February 1, 2018
Language : English
File size : 1.1 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 43 pages
Page Flip : Enabled
(as of May 29, 2025 13:42:54 UTC – Details)
The exercise bible series breaks down complex movements into laymen terms for anyone looking to learn about proper technique and fitness. Learn how to prevent injury by doing exercises the right way.
The Dumbbell Exercise Bible: A Fitness Guide to Increasing Strength, Stamina and Endurance breaks down the most common dumbbell exercises using pictures and step by step instructions. If you have been training for years or if you are new working out, the Exercise Bible series has information for you.
ASIN : B079JX3GQL
Accessibility : Learn more
Publication date : February 1, 2018
Language : English
File size : 1.1 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 43 pages
Page Flip : Enabled
