Price: $21.00 - $9.30
(as of Apr 26, 2025 08:37:26 UTC – Details)
Take control of your health with everyday habits that lead to life-changing gains.
Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book, Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson’s Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.
The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY, “legitimizes the mind/body connection in traditional medicine.”
Publisher : Scribner; Reprint edition (October 1, 1993)
Language : English
Paperback : 512 pages
ISBN-10 : 0671797506
ISBN-13 : 978-0671797508
Item Weight : 1.95 pounds
Dimensions : 7.38 x 1.1 x 9.25 inches
(as of Apr 26, 2025 08:37:26 UTC – Details)
Take control of your health with everyday habits that lead to life-changing gains.
Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book, Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson’s Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.
The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY, “legitimizes the mind/body connection in traditional medicine.”
Publisher : Scribner; Reprint edition (October 1, 1993)
Language : English
Paperback : 512 pages
ISBN-10 : 0671797506
ISBN-13 : 978-0671797508
Item Weight : 1.95 pounds
Dimensions : 7.38 x 1.1 x 9.25 inches
